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Psychologist for self-esteem

We have 38 psychologists with this specialty

Low self-esteem can permeate every aspect of your life and lead to problems in relationships, at work, and in your general wellbeing. A psychologist specializing in self-esteem helps you identify and challenge negative self-perceptions, build a healthier sense of self, and develop more realistic and compassionate thoughts about yourself.

Key figures

Psychologist for self-esteem: 38 psychologists on FindPsyk. 0 hold a ydernummer, 30 offer online sessions, and the typical waiting time is 1 weeks.

Popular therapy methods

Kim Nygaard

Kim Nygaard

Aarhus C, Midtjylland

SpecialistVerified2 weeksIn-person
AnxietyDepressionStress+9
Louise Balslev Garnæs

Louise Balslev Garnæs

Frederiksberg, Hovedstaden

VerifiedOnlineIn-person
AnxietyDepressionStress+14
Susanne Ottke

Susanne Ottke

Hejls, Syddanmark

SpecialistVerifiedNo waiting timeIn-person
AnxietyDepressionStress+12
Manuela Posca Callau

Manuela Posca Callau

København NV, Hovedstaden

SpecialistVerified1 weekOnline
AnxietyDepressionStress+4
Sophie Dehn

Sophie Dehn

Frederiksberg, Hovedstaden

Verified4 weeksOnlineIn-person
AnxietyDepressionStress+4
Caroline Damgård

Caroline Damgård

København K, Hovedstaden

1200–2160 kr

1 weekOnlineIn-person
AnxietyDepressionStress+13
Kim Bonnesen

Kim Bonnesen

Frederiksberg, Hovedstaden

2 weeksOnlineIn-person
AnxietyDepressionStress+11
Marianne Nygaard

Marianne Nygaard

København Ø, Hovedstaden

1 weekOnlineIn-person
AnxietyDepressionStress+9
Lene Bolvinkel Thufason

Lene Bolvinkel Thufason

Hellerup, Hovedstaden

1 weekIn-person
AnxietyDepressionStress+3
Nina Tauber

Nina Tauber

Løgstrup, Midtjylland

1100 kr

1 weekOnlineIn-person
AnxietyDepressionStress+11
Frederik Nørgaard

Frederik Nørgaard

København K, Hovedstaden

1250 kr

1 weekOnlineIn-person
AnxietyDepressionStress+6
Karoline Debois

Karoline Debois

Kongens Lyngby, Hovedstaden

430 kr

1 weekOnlineIn-person
AnxietyDepressionStress+21
Niels Christian Trude Christensen

Niels Christian Trude Christensen

Aalborg, Nordjylland

1000–1600 kr

1 weekOnlineIn-person
AnxietyDepressionStress+11
Lise Lildholdt

Lise Lildholdt

København K, Hovedstaden

1 weekOnlineIn-person
AnxietyDepressionStress+18
Laura Kristensen

Laura Kristensen

Aarhus

900 kr

Specialist24 weeksOnlineIn-person
AnxietyDepressionStress+19
Anders Ørskov

Anders Ørskov

Bryrup, Midtjylland

750–2500 kr

1 weekOnlineIn-person
AnxietyDepressionStress+17
Louise Bergøe

Louise Bergøe

København V, Hovedstaden

950–1800 kr

1 weekOnlineIn-person
AnxietyDepressionStress+5
Tina Øllgaard

Tina Øllgaard

Engesvang, Midtjylland

1 weekOnlineIn-person
DepressionStressADHD+8
Sofie Kaae

Sofie Kaae

Frederiksberg, Hovedstaden

1000–1200 kr

1 weekOnlineIn-person
AnxietyDepressionStress+9
Susanne Hagel-Azeem

Susanne Hagel-Azeem

København N, Hovedstaden

1000 kr

SpecialistSupervisor2 weeksIn-person
AnxietyDepressionStress+16
Vicki Enrum

Vicki Enrum

Aarhus C, Midtjylland

1100 kr

No waiting timeOnlineIn-person
AnxietyDepressionStress+14
Frank Kjerstein

Frank Kjerstein

Mørke

880 kr

24 weeksIn-person
AnxietyDepressionStress+17
Københavns Kognitive Psykolog /v cand.psych.aut Filip Breson

Københavns Kognitive Psykolog /v cand.psych.aut Filip Breson

København K, Hovedstaden

1325–2100 kr

1 weekOnlineIn-person
AnxietyDepressionStress+9
Silke Rosenørn

Silke Rosenørn

Kongens Lyngby, Hovedstaden

1400–1500 kr

1 weekOnlineIn-person
AnxietyDepressionStress+14

Frequently Asked Questions

What is the difference between self-esteem and self-confidence?

Self-esteem is about your fundamental sense of worth as a person, while self-confidence relates to belief in your abilities in specific situations. You can have high self-confidence at work but low self-esteem overall. Both can be strengthened with professional help.

How can a psychologist help with low self-esteem?

The psychologist helps identify negative core beliefs about yourself, often formed in childhood, and challenges them with new perspectives. Through therapy, you learn self-compassion and gradually build a more stable and realistic self-image.

Can low self-esteem affect my relationships?

Yes, low self-esteem can lead you to accept poor treatment, avoid closeness due to fear of rejection, or become overly dependent on others' approval. Therapy can help you build healthier relationships based on mutual respect.

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