Psychologists who offer mindfulness-based therapy
What is Mindfulness-Based Therapy?
Mindfulness-based therapy integrates meditation practice and present-moment awareness into the therapeutic process. You learn to observe your thoughts and feelings without judgement, which reduces stress, rumination, and emotional reactivity. The method has documented effectiveness for recurrent depression, anxiety, stress, and chronic pain and exists in several forms, including MBSR and MBCT.
Key figures
Psychologist using mindfulness-based therapy: 99 psychologists on FindPsyk. 31 hold a ydernummer, 65 offer online sessions, and the typical waiting time is 3 weeks.
Popular specialties
Melanie Bühne
Snekkersten, Hovedstaden
1150–2100 kr
Mariann Keis
Morud, Syddanmark
Shahram Wessberg
Hillerød, Hovedstaden
Lise Loft Larsen
Højbjerg, Midtjylland
Robert J. Jørgensen
Hornbæk, Hovedstaden
Vicki June Sieling
Hellebæk, Hovedstaden
Line Frørup
København K, Hovedstaden
900–1050 kr
Iben Buemann
Hellerup, Hovedstaden
Christine Holme
København K, Hovedstaden
Isvar Nielsen
Valby, Hovedstaden
Lisbeth Stampe Frølich
København K, Hovedstaden
Kristian Bay
Randers C, Midtjylland
Kay Elizabeth Worsfold
København K, Hovedstaden
Michala Schmidt
Frederiksberg C, Hovedstaden
Sheila Naja Kragelund
Børkop, Syddanmark
Susanne Høeg
Frederiksberg C, Hovedstaden
Gitte Gjødrik-Andersen
København V, Hovedstaden
Antonia Dorthea Sumbundu
Løkken, Nordjylland
Lene Larsen Kirkegaard
Aarhus C, Midtjylland
Birgitte Carlsen
København K, Hovedstaden
Caroline Victoria Guldager Christensen
København K, Hovedstaden
Tine Willads Rasmussen
Skanderborg, Midtjylland
Anna Margret Skuladottir
Farum, Hovedstaden
Andrea Søgård
Ballerup, Hovedstaden
Psychologist using mindfulness-based therapy: all 99 psychologists
- Rikke Ringberg Holm
- Janne Risager Jensen
- Lars Otto Vinderød
- Trine Karsholt
- Lital Odette Cohen
- Margit Lange
- Anne Helene Andersson
- Keld Kunze
- Psykolog Stine Anker-Møller
- Elna Højris Fibiger
- Kristine Malling Madsen
- Lene Andli Jensen
- Pia Recke
- Inge Hvid
- Sandie Mosdal
- Malene Tomassen
- Jette Marianne Malling
- Rikke Christiansen
- Lisbeth Leer-Pedersen
- Ann-Mette Munch
- Lena Lippke
- Christina A. Ganslev
- Palle Franck Stelvig
- Susanne Hagel-Azeem
- Nadja Uldall
- Tove Winther Kvist
Frequently Asked Questions
What is the difference between mindfulness and meditation?
Meditation is the practice itself, while mindfulness is the state of present-moment awareness you train. In therapy, mindfulness exercises are used systematically to treat specific psychological difficulties — it is more than just relaxation.
Can mindfulness-based therapy stand alone?
Mindfulness-based therapy can stand alone but is often combined with other approaches such as CBT (as MBCT) or ACT. Your psychologist will assess what best fits your situation.
Do you need meditation experience to start?
No, no prior experience is necessary. The psychologist guides you gradually through the exercises. You learn techniques you can practise at home to strengthen your capacity for present-moment awareness.