Psychologist for stress
Stress has become a widespread issue in Denmark, and prolonged stress can lead to serious health problems including burnout, depression, and physical illness. A psychologist specializing in stress helps you identify stress factors, change unhelpful patterns, and build resilience. Treatment focuses on both acute stress management and long-term prevention.
Key figures
Psychologist for stress: 1,529 psychologists on FindPsyk. 488 hold a ydernummer, 882 offer online sessions, and the typical waiting time is 3 weeks.
Popular therapy methods
Kim Nygaard
Aarhus C, Midtjylland
Marianne From Jakobsen
Frederikssund, Hovedstaden
Louise Balslev Garnæs
Frederiksberg, Hovedstaden
Melanie Bühne
Snekkersten, Hovedstaden
1150–2100 kr
Susanne Ottke
Hejls, Syddanmark
Jacob Risbjerg Nørregaard
Vejle, Syddanmark
Manuela Posca Callau
København NV, Hovedstaden
Sophie Dehn
Frederiksberg, Hovedstaden
Michala Sofie Lehrmann Nielsen
København V, Hovedstaden
Ida Christine Tholstrup Gjøde
København K, Hovedstaden
Kirstine Nielsen
Aalborg, Nordjylland
Cecilie Skougaard
København Ø, Hovedstaden
Helene Dysgaard
København N, Hovedstaden
Anne Krogh Jensen
Aalborg, Nordjylland
Tenna Malmos
Espergærde, Hovedstaden
K. Tine Ravn Holmegaard
Risskov, Midtjylland
Mads Kjær
Vejle, Syddanmark
Lærke Clement
København K, Hovedstaden
900–2160 kr
Tine Bødker Grynnerup
Hornslet, Midtjylland
Julia Ahlbom
Vanløse, Hovedstaden
Maria Møldal
Holbæk, Sjaelland
Helene Lycke Erikstrup Artland
Farum, Hovedstaden
Lotte Sønderby
Vejle, Syddanmark
Rikke Rahtkens
Sorø, Sjaelland
Psychologist for stress: all 1529 psychologists
- Dorte Larsen
- Stine Kallesø
- Morten Ejlskov
- Flemming Rasmussen
- Pernille Holmboe
- Rikke Krogbæk Andreasen
- Brian Rosenstrøm
- Mariann Keis
- Iben Mølsted Bach
- Lea Linnet
- Dag Kostøl Wennesland
- Shahram Wessberg
- Bo Snedker Boman
- Kristine Piilgaard
- Kate Pilar Sison Christensen
- Marianne Harpsøe Welcher
- Christine Vassing
- Camilla Zacho Woetmann
- Edo Obad
- Mettemarie Winther Johannsen
- Lykke Paarup Birkeland
- Caroline Damgård
- Janne M. Rodsten
- Ditte Gottlieb Hounisen
- Birgit Gyberg Rasmussen
- Lene Marie Steppinge
Frequently Asked Questions
What is the difference between stress and burnout?
Stress is a response to demands exceeding your resources and can be temporary. Burnout results from prolonged stress, typically work-related, characterized by emotional exhaustion, cynicism, and reduced performance. Both require professional help.
How can a psychologist help with stress?
A psychologist helps you map out stress factors, change thought patterns, and learn relaxation techniques. Treatment may also include lifestyle changes, boundary setting, and communication with your workplace or family.
How long is a typical sick leave for stress?
Sick leave varies from a few weeks to several months depending on severity. A psychologist can help with a gradual return to work and ensure you don't go back too early, which could trigger a relapse.