Find a psychologist specializing in loneliness
Loneliness is a growing problem in Denmark and can affect anyone regardless of age or life situation. Chronic loneliness increases the risk of depression, anxiety, and physical illness. A psychologist can help you understand the causes of loneliness, challenge social barriers, and build meaningful relationships. It's not just about having more contacts, but about creating deeper connections.
Sophie Dehn
Frederiksberg, Hovedstaden
Susanne Ottke
Hejls, Syddanmark
Kim Nygaard
Aarhus C, Midtjylland
Anders Ørskov
Bryrup, Midtjylland
750–2500 kr
Frida Felicia
Silke Rosenørn
Kongens Lyngby, Hovedstaden
1400–1500 kr
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What is the difference between being alone and being lonely?
Being alone is a choice and can be positive, while loneliness is a painful experience of lacking social connection. You can feel lonely in a crowd if your relationships lack depth and meaning.
How can a psychologist help with loneliness?
A psychologist helps identify the thought and behavioral patterns maintaining loneliness, such as social anxiety, low self-esteem, or avoidance. Therapy can also focus on developing social skills and gradually building new relationships.
Is loneliness dangerous for your health?
Yes, research shows that chronic loneliness has serious health consequences and can be compared to smoking 15 cigarettes a day. It increases the risk of heart disease, depression, dementia, and premature death. That's why it's important to take loneliness seriously.