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Psychologists who offer ISTDP

We have 41 psychologists who use this therapy approach

What is ISTDP (Intensive Short-Term Dynamic Psychotherapy)?

ISTDP (Intensive Short-Term Dynamic Psychotherapy) was developed by Habib Davanloo and is an intensive, focused therapy form that works on breaking through psychological defence mechanisms to reach suppressed emotions. The therapist is active and confrontational in a caring way. The method is used for anxiety, depression, somatic symptoms, and personality difficulties and is designed to create rapid change.

Key figures

Psychologist using ISTDP: 41 psychologists on FindPsyk. 19 hold a ydernummer, 23 offer online sessions, and the typical waiting time is 7 weeks.

Popular specialties

Julia Ahlbom

Julia Ahlbom

Vanløse, Hovedstaden

1 weekOnlineIn-person
AnxietyDepressionStress+10
MB

Magdalena Bialy Riis

Fredericia, Syddanmark

Health insurance subsidy12 weeksOnlineIn-person
AnxietyDepressionStress+15
Ulla Sommer

Ulla Sommer

Herning, Midtjylland

Health insurance subsidySpecialist12 weeksOnlineIn-person
AnxietyDepressionStress+10
Helle Kruse

Helle Kruse

Blommenslyst, Syddanmark

Health insurance subsidySpecialistSupervisorIn-person
AnxietyDepressionStress+12
Malene Hinrichsen

Malene Hinrichsen

Odense C, Syddanmark

SpecialistSupervisor2 weeksIn-person
Nina Porsager Seierøe

Nina Porsager Seierøe

Værløse, Hovedstaden

1 weekIn-person
AnxietyDepressionStress+9
Kristian Bay

Kristian Bay

Randers C, Midtjylland

1 weekOnlineIn-person
AnxietyDepressionStress+12
AE

Anneli Eva Jensen

Horsens, Midtjylland

Health insurance subsidy12 weeksOnlineIn-person
AnxietyDepressionStress+9
Tenna Ida Udesen

Tenna Ida Udesen

Aarhus C, Midtjylland

4 weeksIn-person
DepressionStressOCD+9
Liselotte Mosbæk

Liselotte Mosbæk

Kongens Lyngby, Hovedstaden

1200 kr

2 weeksOnlineIn-person
AnxietyDepressionStress+9
Oliver Stoustrup Meyer

Oliver Stoustrup Meyer

København K, Hovedstaden

Specialist2 weeksOnlineIn-person
AnxietyDepressionStress+10
Rikke Højberg Jeppesen

Rikke Højberg Jeppesen

Vejle, Syddanmark

Health insurance subsidySpecialist24 weeksOnlineIn-person
AnxietyDepressionStress+7
Lise Berg

Lise Berg

København K, Hovedstaden

In-person
AnxietyStressCouples therapy+3
Monika Marcussen

Monika Marcussen

Rønde, Midtjylland

3 weeksOnlineIn-person
AnxietyDepressionStress+13
Cathrine Kaltoft

Cathrine Kaltoft

Køge, Sjaelland

4 weeksOnlineIn-person
AnxietyDepressionStress+11
Markus Hechmann Jacobsen

Markus Hechmann Jacobsen

Kongens Lyngby, Hovedstaden

OnlineIn-person
René Otto B. Zimakoff

René Otto B. Zimakoff

København V, Hovedstaden

2 weeksIn-person
AnxietyDepressionStress+11
Kia Toft Thomsen

Kia Toft Thomsen

Aarhus C, Midtjylland

1 weekOnlineIn-person
AnxietyStressPTSD/Trauma+6
Anna de Cros Dich

Anna de Cros Dich

Aarhus C, Midtjylland

Health insurance subsidySpecialistSupervisorIn-person
AnxietyDepressionStress+6
Kristina Søe Høyrup

Kristina Søe Høyrup

Vejen, Syddanmark

8 weeksIn-person
AnxietyDepressionStress+9
CS

Cecilie Stjernholm Skov

Værløse, Hovedstaden

1 weekIn-person
AnxietyDepressionStress+5
Carsten Larsen

Carsten Larsen

Esbjerg, Syddanmark

Health insurance subsidy12 weeksIn-person
Couples therapyChildren & adolescentsPersonality disorders+5
Allan Ebbeskov Larsen

Allan Ebbeskov Larsen

København NV, Hovedstaden

SpecialistSupervisor1 weekOnlineIn-person
AnxietyDepressionStress+13
Toto Tonie Linde Hedemark Holm

Toto Tonie Linde Hedemark Holm

Odense C, Syddanmark

Health insurance subsidy6 weeksIn-person

Frequently Asked Questions

What makes ISTDP different from other therapies?

ISTDP is characterised by the therapist's active and direct style. Instead of waiting for insight to develop gradually, the therapist works in a focused way to identify and challenge defence mechanisms to reach the underlying emotions faster.

Is ISTDP hard or uncomfortable?

ISTDP can be emotionally intense as you confront suppressed emotions. But the therapist always adjusts the pressure to your capacity. Many experience great relief when they break through to the underlying feelings.

How many sessions does ISTDP require?

As the name suggests, it is a short-term therapy — typically 5-40 sessions. Sessions are often longer (60-90 minutes) and can be more intense than traditional therapy. Single-focus problems can be resolved in a few sessions.

Related therapy approaches